About Me

I have been working in the fitness industry since 2017 but my personal fitness journey started 7 years ago. I started off in a typical commercial gym with not much clue what I was doing. It took me years of finding a style of training that I enjoyed and I am still trying new things to this day. My biggest setback, when it came to health and fitness, was my mindset. I was eating a shockingly low amount of calories and spent half of the session on the treadmill because I was too scared to head anywhere near the weights. After discovering some online videos I gathered the courage to start strength training. Not only did it transform my body but also made me feel happy, it’s true what they say about the endorphins. Years later I came across so many others like me, who had no idea what to do when it came to exercise or what they had been doing was not getting them to where they wanted to be. That’s when I discovered how much I love helping and being a part of others along their journey to reaching their goals.